Digital GuidesSKU: AYUR-PLAN-100
Herbal Lifestyle Guide + 30-Day Ayurvedic Plan (Digital)
A digital 30-day Ayurvedic lifestyle program with routines, recipes, dosha assessment tools, and product pairing guides.
Price
₹799
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Free Shipping
On orders over ₹500
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Easy Returns
30-day return policy
What Is This 30-Day Ayurvedic Guide?
A complete digital program designed to introduce Ayurvedic daily routines, meal plans, yoga sequences, and self-care habits. Includes printable planners, assessments, and product pairing suggestions.
What’s Inside
- Morning/evening routine templates
- Dosha self-assessment checklist
- Meal plans and simple recipes
- Yoga & pranayama routine charts
- 30-day tracking sheets
- Recommended pairings from the 100-product collection
Key Benefits
- Helps integrate Ayurvedic practices into real life.
- Provides structure, accountability, and printable tools.
- Supports overall wellness, digestion, sleep, and clarity.
Usage Instructions
- Download the PDF, print or use digitally. Follow the structured 30-day plan and adapt to your dosha.
Packaging
- Digital PDF + printable checklist + editable weekly planner.
Safety & Consultation
- Not a substitute for medical advice. Adjust intensity of yoga or breathwork to personal capacity.
Why Choose This Guide?
A practical, modern way to bring Ayurveda into your daily routine with clear steps and supportive tools.