Beat Bloating with Ayurvedic Digestive Tonics
Harish·30 Nov 2025
digestive tonicajwaincuminbloating
Ajwain, cumin, and hing have been used for centuries to relieve gas and stimulate digestion. Learn recipes, uses, and safety tips.
Why Traditional Carminatives Work
Ajwain and cumin are warming, aromatic seeds that stimulate digestive enzymes and soothe bloating. Hing (asafoetida) acts as a potent antispasmodic and carminative—especially helpful for flatulence and trapped gas.
How to Use the Syrup
- Take 1–2 tsp after heavy or rich meals.
- Use sparingly as needed; not intended for chronic use without practitioner guidance.
Simple Home Practices to Reduce Bloating
- Chew slowly and avoid cold drinks with meals.
- Use warm fennel or cumin water after meals.
- Stay lightly active after eating (short walk).
When to See a Doctor
Persistent, severe, or recurrent abdominal pain, unexplained weight loss, or bleeding requires medical evaluation. Digestive tonics support occasional discomfort but are not a replacement for medical care.
Shop Ajwain + Cumin Digestive Tonic and keep digestion calm and balanced.