Food & PantrySKU: SPROUT-DAL-091
Ayurvedic Sprouted Dal Mix (Protein Blend)
Ready-to-cook sprouted legume mix (mung, moong, masoor) offering easier digestion and higher nutrient availability than dry dal.
Price
₹299
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What Is This Sprouted Dal Mix?
A balanced, ready-to-cook sprouted legume blend combining sprouted mung, moong, and masoor. Sprouting reduces anti-nutrients, improves digestibility, and enhances nutrient absorption compared with dry dals.
Ayurvedic Significance
Sprouted legumes are lighter on digestion and align well with classical advice to favor easily digestible proteins—particularly for Vata and Kapha balancing when prepared warm with ghee.
Key Benefits
- Higher bioavailability of nutrients.
- Gentle on digestion compared with unsprouted legumes.
- Good plant-protein source for daily meals.
Ingredients
- Sprouted mung
- Sprouted moong
- Sprouted masoor
- Mild optional seasonings (cumin, turmeric) on request
Usage Instructions
- Rinse and cook quickly (10–15 minutes) with water or light broth. Finish with a teaspoon of ghee for improved taste and assimilation.
Packaging
- Chilled-section recommended for freshest texture; shelf-stable lightly dried option available for ambient storage.
Safety & Consultation
- For those with advanced digestive disorders or legume intolerance, consult a practitioner. Rehydrate and cook thoroughly before consumption.
Why Choose This Mix?
An easy, modern pantry staple that brings Ayurvedic thinking—light, warm preparation and mindful fats—into contemporary protein choices.