When to Use Warming Oils: Camphor in Ayurvedic Massage
Harish·30 Nov 2025
karpooradi thailamcamphor oilayurvedic massagewarming oils
Karpooradi Thailam is a powerful Ayurvedic oil for warmth, circulation, and muscle relief. Learn how and when to use it safely.
Why Camphor Plays a Key Role in Ayurvedic Massage
Camphor (karpoor) is a traditional Ayurvedic ingredient used for its penetrating warmth, decongesting effects, and ability to stimulate circulation. When infused in sesame oil, it becomes an excellent massage tool for relieving stiffness and supporting movement.
When to Use Warming Oils
- On cold days or when the body feels heavy.
- To relieve tight or sore muscles after exertion.
- For Kapha imbalances like sluggish circulation or stiffness.
How to Apply Karpooradi Thailam
- Warm the oil gently in a bowl of hot water.
- Massage in long strokes on limbs and circular motions around joints.
- Allow absorption for 15–20 minutes before a warm shower.
Important Safety Notes
Camphor is potent. Always patch-test first. Avoid use during pregnancy, on infants, or on broken skin. Sensitive individuals may feel excessive heat—discontinue if irritation occurs.
Shop Karpooradi Thailam for warming, therapeutic self-massage rituals.