Mulethi: Nature’s Throat Soother
Harish·30 Nov 2025
mulethilicoricethroat careayurveda
Licorice root (Mulethi) is a classic Ayurvedic herb for throat comfort, digestion, and respiratory wellness. Learn safe use, recipes, and cautions.
Mulethi: A Sweet Herb With Deep Ayurvedic Roots
Licorice root, or Mulethi, is one of Ayurveda’s most beloved throat-healing herbs. Its sweet, cooling, demulcent nature makes it ideal for soothing irritation, reducing acidity, and clearing respiratory channels.
How Mulethi Helps the Throat & Lungs
- Demulcent Action: Coats and lubricates the throat.
- Pitta Cooling: Reduces heat and burning sensations.
- Respiratory Support: Helps loosen congestion.
- Natural Sweetener: Pleasant without added sugar.
How to Brew Mulethi Tea
- Add 1 tsp mulethi chips to water.
- Boil for 5–10 minutes.
- Strain and sip warm.
Optional additions: cinnamon for warmth, ginger for decongestion.
Safety & Contraindications
Mulethi is safe when used moderately, but long-term heavy use may affect blood pressure due to its glycyrrhizin content.
Avoid long-term use if you have hypertension.
Always consult your doctor when using during pregnancy or alongside medication.
Shop organic Mulethi tea and soothe your throat naturally.