Beat Nausea Naturally: Ayurveda’s Anti-Nausea Remedies
Learn simple Ayurvedic approaches—like ginger and mint—to ease nausea, motion sickness, and queasiness without heavy medication.
Why Ginger Works
Ginger (Zingiber officinale) is one of Ayurveda’s most trusted digestive allies. It stimulates digestion, calms the stomach, and can reduce the sensation of nausea. In travel settings, a small amount of ginger often prevents motion-related queasiness.
Mint: Cooling & Soothing
Mint soothes the head and stomach. When combined with ginger, it provides balanced relief—warming support internally and cooling relief for the head.
How to Use Herbal Lozenges
- Suck a lozenge slowly at the first sign of queasiness.
- Take another after 30–60 minutes if needed, following dosing guidance.
- Use alongside simple practices like focused breathing and looking at the horizon while traveling.
When to See a Doctor
If nausea is severe, persistent, accompanied by fever, vomiting, or dehydration, seek medical attention. Lozenges are supportive but not a replacement for urgent care when symptoms are serious.
Shop Anti-Nausea Lozenges — gentle relief for travel and daily queasiness.