Natural Exfoliation: Ayurvedic Scrubs for Glowing Skin
Blog/Natural Exfoliation: Ayurvedic Scrubs for Glowing Skin

Natural Exfoliation: Ayurvedic Scrubs for Glowing Skin

Harish·30 Nov 2025
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Coffee, turmeric, and oil-based scrubs brighten the skin and boost circulation. Here’s how to exfoliate the Ayurvedic way.

Why Exfoliation Matters

Exfoliation removes dead skin cells, improves circulation, and supports lymphatic flow. Ayurveda recommends gentle, oil-supported scrubs to avoid aggravating Vata dryness or Pitta sensitivity.

The Coffee + Turmeric Combination

  • Coffee: Stimulates circulation and energizes dull skin.
  • Turmeric: Brightens and provides antioxidant support.
  • Coconut Oil: Moisturizes and prevents over-drying.

How to Use an Ayurvedic Body Scrub

  1. Wet the skin thoroughly.
  2. Massage gently in upward circular strokes.
  3. Rinse with warm water and moisturize afterward.

How Often?

1–2 times weekly is ideal. Over-exfoliating can irritate the skin or increase sensitivity.

Shop Ayurvedic Body Scrub and renew your skin naturally.